Xeela Help Center

<p>Although nothing can beat the live physical corrections and motivation of a personal trainer, the Xeela app is the next best thing!</p><ul><li>Videos showing proper form</li><li>Written instructions to explain the videos</li><li>Personalized daily workouts</li><li>Workout tracking so you can see the progress you&apos;ve made</li><li>Smart Weight Suggestions that auto-calculate when you should increase/decrease your weight</li></ul>

Although nothing can beat the live physical corrections and motivation of a personal trainer, the Xeela app is the next best thing!

Can the Xeela app replace a personal trainer?

Workouts

Are there workouts for both men and women?

What does "Smart Weight Suggestion" mean?

How will the Xeela app improve my workouts?

How quickly will I see results?

What if I don't have any gym equipment or time to go to a gym?

How do I log a workout?

How do I find a specific muscle group/exercise?

How do I calculate the macro-nutrients of a homemade meal?

How do I log a meal?

How does the Xeela app help me with diet?

What if I can't find a meal in the database?

What dietary restrictions do you offer recipes for?

Do I need to eat at the same times every day?

How do I log my food if I didn't finish it?

Do I have to log every single thing I eat?

Nutrition

How much will my subscription cost after the free trial ends?

What will happen after my free trial ends, if I don't pay to subscribe?

How can I save money with Xeela?

Subscription and Payment

How do I change my units of measurement?

Settings

Can the Xeela app replace a personal trainer?Updated a year ago