Xeela Help Center

<p>Xeela&apos;s At-Home Workout Kit brings you 8 total resistance bands for dozens of upper body, lower body, and abdominal exercises, as well as a jump-rope for cardio. It conveniently fits into a small drawstring bag so you can bring it anywhere!</p><p>With each exercise, videos and written instructions on how to properly use the equipment are provided.</p>

Xeela's At-Home Workout Kit brings you 8 total resistance bands for dozens of upper body, lower body, and abdominal exercises, as well as a jump-rope for cardio. It conveniently fits into a small drawstring bag so you can bring it anywhere!. With eac

What if I don't have any gym equipment or time to go to a gym?

Workouts

Are there workouts for both men and women?

What does "Smart Weight Suggestion" mean?

How will the Xeela app improve my workouts?

How quickly will I see results?

How do I log a workout?

How do I find a specific muscle group/exercise?

Can the Xeela app replace a personal trainer?

How do I calculate the macro-nutrients of a homemade meal?

How do I log a meal?

How does the Xeela app help me with diet?

What if I can't find a meal in the database?

What dietary restrictions do you offer recipes for?

Do I need to eat at the same times every day?

How do I log my food if I didn't finish it?

Do I have to log every single thing I eat?

Nutrition

How much will my subscription cost after the free trial ends?

What will happen after my free trial ends, if I don't pay to subscribe?

How can I save money with Xeela?

Subscription and Payment

How do I change my units of measurement?

Settings

What if I don't have any gym equipment or time to go to a gym?Updated a year ago